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Have you ever walked into your local pharmacy, paced the isles of the thousands of skincare products, and wondered how much of this do you really need? Well, you are not alone. The skincare market is flooded with endless amounts of options and variations, as well as the thousands of brands that sell them. Distinguishing between these choices

We all want to live life as the best versions of ourselves; smooth, glowing and flawless skin, boundless energy and health in spades. It may come as no surprise that with this ever-growing interest in self-improvement, the list of ingredients in our favourite daily skincare products are under scrutiny and are being called into question. Our future health

As humans, we are built from the inside out. We have a soul, a spirit, internal organs, our skeleton, and our skin. For each of us to be truly healthy, it's important to look after all those aspects. Here are 9 things you can do every day to help your outer beauty shine. 1. Sleep If

The beauty industry has an ugly side. Each and every day, the beauty industry exposes its consumers to an exhaustive list of potentially toxic, carcinogenic ingredients. What's even worse is most of the time consumers are completely unaware that they're putting a whole lot of chemicals onto their body when they apply their favourite moisturiser. Unsurprisingly, as the