Summer is synonymous with sun, fun, and outdoor activities, but it also presents a unique set of challenges for our skin. The hot weather, increased sun exposure, and air conditioning can quickly lead to dehydration, making it essential to keep your skin properly hydrated. Fortunately, you don't need to rely on chemical-laden products to maintain moisture in your skin. By incorporating a natural skincare routine, you can achieve glowing, hydrated skin all summer long. Here’s how.
- Start with a Gentle, Hydrating Cleanser
The first step to a hydrated skincare routine is cleansing, but it’s important to avoid harsh soaps that strip your skin of its natural oils. Opt for our Sorboderm Natural Gentle Cleanser that will remove dirt and sweat without compromising your skin’s moisture balance. This is suitable for those with sensitive skin and suffer from eczema, psoriasis & dermatitis.
- Exfoliate to Remove Dead Skin Cells (But Don’t Overdo It)
Exfoliating your skin helps to remove dead skin cells, which can clog pores and prevent your skin from absorbing moisture. However, over-exfoliating can strip your skin and make it more prone to dehydration. Once or twice a week should be sufficient. Choose a gentle, natural exfoliant like oatmeal or sugar. Oatmeal is a great choice because it has anti-inflammatory properties and helps lock in moisture. If you prefer a scrub, sugar crystals can help slough off dead skin without being too harsh.
- Hydrate with a Moisturizing Toner
Toners are often an overlooked step in a skincare routine, but they can be incredibly beneficial for maintaining hydration. A toner helps to balance the skin’s pH and lock in moisture, prepping the skin for serums or moisturisers. Rose water is a great natural toner, offering a hydrating and refreshing effect. It also has anti-inflammatory properties that can help calm irritated skin caused by heat or sun exposure.
- Use a Hydrating Serum or Oil
During the summer, a light serum or facial oil can provide your skin with an added layer of moisture without feeling too heavy. Choose a serum that deeply nourishes and hydrates the skin to keep it plump and glowing. Our Superfood Repair Gel or spray is the ultimate solution for restoring and replenishing your skin after sun exposure but can also be used as a daily serum, as a soothing gel and even just used on dry skin, its gentle and non-irritating formula makes it suitable for all skin types. Made with high quality Aloe Vera, Paw Paw & Vitamin E this product gives off a cooling sensation to provide instant relief and comfort to sun-kissed skin, also helps to reduce redness, inflammation and discomfort.
- Moisturise, Moisturise, Moisturise
Moisturising is crucial, no matter your skin type. Even if you have oily skin, it’s still important to hydrate, as summer sun and air conditioning can dry out your skin. Opt for our lightweight, natural Sorboderm moisturiser that will provide lasting hydration without making you feel greasy.
Our other option is our Superfood Body Lotion which is aloe vera based and made up of a number of natural superfoods known for their antioxidant properties to help nourish and hydrate the skin, especially for after a day in the sun.
- Protect Your Skin with SPF
Hydrated skin isn’t just about moisturising; it’s also about protecting it from the sun’s harsh rays. UV exposure can lead to sunburn, premature aging, and even dehydration, so wearing a broad-spectrum SPF is a must. Look for natural sunscreens containing zinc oxide or titanium dioxide, which provide physical sun protection without harsh chemicals. Many natural sunscreens also contain hydrating ingredients like green tea extract, which offers antioxidant protection against environmental damage.
- Stay Hydrated from the Inside
What you put into your body directly impacts the health of your skin. In the summer heat, it’s easy to forget about staying hydrated, but drinking enough water is essential for maintaining skin hydration. Infuse your water with fresh fruits like cucumber, lemon, or berries. These fruits are high in water content and antioxidants, which help hydrate and nourish your skin from within.
- Refresh Your Skin Throughout the Day
Summer temperatures can be draining, and your skin might need a little extra moisture throughout the day. Instead of reaching for a chemical-laden facial mist, opt for natural alternatives that help keep your skin feeling fresh and dewy. You can create your own hydrating facial mist by mixing rose water with a few drops of lavender or chamomile essential oil. Simply mist it over your face to refresh and hydrate your skin as needed.
Conclusion: Embrace Natural Skincare for Glowing, Hydrated Skin
The key to maintaining hydrated skin this summer is consistency, gentle care, and using natural ingredients that support your skin’s health. By incorporating these simple, natural steps into your skincare routine, you can keep your skin nourished and glowing all season long.
